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	Comments on: 9 Blindingly Obvious Ways To Stay Healthy Travelling the Tropics	</title>
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	<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/</link>
	<description>Postcards from the Edge</description>
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		<title>
		By: Theodora		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13526</link>

		<dc:creator><![CDATA[Theodora]]></dc:creator>
		<pubDate>Mon, 28 Mar 2011 03:35:23 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13526</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13525&quot;&gt;Raymond&lt;/a&gt;.

We actually eat salads, raw seafood, unpeeled fruit, all the other stuff you&#039;re not supposed to do. But we didn&#039;t start by doing that. Build up with street food, brushing your teeth in tap water, etc, and you&#039;ll cultivate immunity to the bacteria that hang around, and be able to eat almost anything without getting sick. And, if you do hit something your immune system objects to, it will, erm, dispose of it painlessly in under an hour, leaving you right as rain.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13525">Raymond</a>.</p>
<p>We actually eat salads, raw seafood, unpeeled fruit, all the other stuff you&#8217;re not supposed to do. But we didn&#8217;t start by doing that. Build up with street food, brushing your teeth in tap water, etc, and you&#8217;ll cultivate immunity to the bacteria that hang around, and be able to eat almost anything without getting sick. And, if you do hit something your immune system objects to, it will, erm, dispose of it painlessly in under an hour, leaving you right as rain.</p>
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		<title>
		By: Raymond		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13525</link>

		<dc:creator><![CDATA[Raymond]]></dc:creator>
		<pubDate>Mon, 28 Mar 2011 03:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13525</guid>

					<description><![CDATA[My advice -- stay away from salads of any kind!  I let my guard down to enjoy a Caesar salad on my last day in Guatemala (it was a nice hotel restaurant), and ended up plus one bacteria, and minus 30 pounds.

I&#039;m with Ayngelina and the vitamins...:&#062;)]]></description>
			<content:encoded><![CDATA[<p>My advice &#8212; stay away from salads of any kind!  I let my guard down to enjoy a Caesar salad on my last day in Guatemala (it was a nice hotel restaurant), and ended up plus one bacteria, and minus 30 pounds.</p>
<p>I&#8217;m with Ayngelina and the vitamins&#8230;:&gt;)</p>
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		<title>
		By: Theodora		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13524</link>

		<dc:creator><![CDATA[Theodora]]></dc:creator>
		<pubDate>Thu, 24 Mar 2011 08:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13524</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13522&quot;&gt;Ayngelina&lt;/a&gt;.

Yep. South American fruit can be amazing, but sometimes it&#039;s bloody hard to find.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13522">Ayngelina</a>.</p>
<p>Yep. South American fruit can be amazing, but sometimes it&#8217;s bloody hard to find.</p>
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		<title>
		By: Theodora		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13523</link>

		<dc:creator><![CDATA[Theodora]]></dc:creator>
		<pubDate>Thu, 24 Mar 2011 08:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13523</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13521&quot;&gt;Cathy Sweeney&lt;/a&gt;.

Thank you. It&#039;s amazing how many people don&#039;t do the fruit &#038; veg stuff.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13521">Cathy Sweeney</a>.</p>
<p>Thank you. It&#8217;s amazing how many people don&#8217;t do the fruit &amp; veg stuff.</p>
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		<title>
		By: Ayngelina		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13522</link>

		<dc:creator><![CDATA[Ayngelina]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 16:35:40 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13522</guid>

					<description><![CDATA[Oh I need to buy vitamins! Nice work, sound advice but so practical (i.e. don&#039;t sweat food hygiene) no one should say no to street food!]]></description>
			<content:encoded><![CDATA[<p>Oh I need to buy vitamins! Nice work, sound advice but so practical (i.e. don&#8217;t sweat food hygiene) no one should say no to street food!</p>
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		<title>
		By: Cathy Sweeney		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13521</link>

		<dc:creator><![CDATA[Cathy Sweeney]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 15:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13521</guid>

					<description><![CDATA[Good tips. They might be obvious, but sometimes we let our guard down. Thanks for the reminders!]]></description>
			<content:encoded><![CDATA[<p>Good tips. They might be obvious, but sometimes we let our guard down. Thanks for the reminders!</p>
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		<title>
		By: Theodora		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13520</link>

		<dc:creator><![CDATA[Theodora]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 13:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13520</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13519&quot;&gt;Lainie Liberti&lt;/a&gt;.

Thanks, Lainie! That&#039;s a great tip, and we&#039;ll give it a go. We picked fresh clove buds in the Spice Islands, where they use both leaves and buds for all sorts of things, including stomach trouble, and they&#039;re also a key element in the 19th century bitters medical formulations (and the oil was used against toothache until recently in the UK). With a taste and a scent like that, they&#039;ve got to have some fairly potent alkaloids in them. (As does cinnamon. Z is barred from eating too much as it sends him hyper.)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13519">Lainie Liberti</a>.</p>
<p>Thanks, Lainie! That&#8217;s a great tip, and we&#8217;ll give it a go. We picked fresh clove buds in the Spice Islands, where they use both leaves and buds for all sorts of things, including stomach trouble, and they&#8217;re also a key element in the 19th century bitters medical formulations (and the oil was used against toothache until recently in the UK). With a taste and a scent like that, they&#8217;ve got to have some fairly potent alkaloids in them. (As does cinnamon. Z is barred from eating too much as it sends him hyper.)</p>
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		<title>
		By: Lainie Liberti		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13519</link>

		<dc:creator><![CDATA[Lainie Liberti]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 13:08:23 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13519</guid>

					<description><![CDATA[We travel with clove capsules which naturally kills bacteria that causes dysentery. Out of 2 years of traveling through Mexico, Central America and South America, we&#039;ve never gotten sick. Anytime we&#039;ve felt a stomach grumbling we&#039;ve eaten our cloves and voila! No diarrhea, where others have  been effected. It&#039;s a good, natural remedy and should be a foot note to #8]]></description>
			<content:encoded><![CDATA[<p>We travel with clove capsules which naturally kills bacteria that causes dysentery. Out of 2 years of traveling through Mexico, Central America and South America, we&#8217;ve never gotten sick. Anytime we&#8217;ve felt a stomach grumbling we&#8217;ve eaten our cloves and voila! No diarrhea, where others have  been effected. It&#8217;s a good, natural remedy and should be a foot note to #8</p>
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		<title>
		By: Theodora		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13518</link>

		<dc:creator><![CDATA[Theodora]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 02:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13518</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13515&quot;&gt;Christy @ Technosyncratic&lt;/a&gt;.

Cheapest way to do shots is to get them done in Asia: do them in BKK when you arrive, if that&#039;s where you&#039;re flying into. Wes recommends somewhere on www.johnnyvagabond.com. Don&#039;t know if you saw Maryanne&#039;s comment on my evil monkeys piece, but she got bitten by one and had to have the non-vaccinated person treatment for rabies. A month of shots. $1500. Insurance wouldn&#039;t pay cos she hadn&#039;t updated the jabs. Thing is, you never know whether you need them or not. Yellow Fever is, I think, mainly for the paperwork when crossing borders... And, yeah, the only foolproof way to avoid malaria is not to get bitten or to stay out of malarial regions. But anti-malarials do massively reduce your risk of contracting it if you are...]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13515">Christy @ Technosyncratic</a>.</p>
<p>Cheapest way to do shots is to get them done in Asia: do them in BKK when you arrive, if that&#8217;s where you&#8217;re flying into. Wes recommends somewhere on <a href="http://www.johnnyvagabond.com" rel="nofollow ugc">http://www.johnnyvagabond.com</a>. Don&#8217;t know if you saw Maryanne&#8217;s comment on my evil monkeys piece, but she got bitten by one and had to have the non-vaccinated person treatment for rabies. A month of shots. $1500. Insurance wouldn&#8217;t pay cos she hadn&#8217;t updated the jabs. Thing is, you never know whether you need them or not. Yellow Fever is, I think, mainly for the paperwork when crossing borders&#8230; And, yeah, the only foolproof way to avoid malaria is not to get bitten or to stay out of malarial regions. But anti-malarials do massively reduce your risk of contracting it if you are&#8230;</p>
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		<title>
		By: Theodora		</title>
		<link>https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13517</link>

		<dc:creator><![CDATA[Theodora]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 02:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://travelswithanineyearold.com/?p=3782#comment-13517</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13514&quot;&gt;ExplorerDad&lt;/a&gt;.

Yep. Do not forget to get the rabies one done...]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.escapeartistes.com/2011/03/17/9-blindingly-obvious-ways-to-stay-healthy-travelling-the-tropics/#comment-13514">ExplorerDad</a>.</p>
<p>Yep. Do not forget to get the rabies one done&#8230;</p>
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